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Smash The Fat

Interviews with health & fitness experts from around the world to help you slim down, tone up and feel great! Visit for more than the podcast : )

052 Primal Play with Darryl Edwards

Posted by smashthefat on June 16th, 2014


Published author of Paleo Fitness, personal trainer and a nutritionist focussing on ancestral/Paleo/primal nutrition for disease prevention, health, body composition, performance and well-being. Darryl is a former coach potato who has featured in Men’s Health, Women’s Fitness, Top Santé, Elle, Men’s Fitness, The Daily Express, Health and Fitness magazine and BBC London radio for his innovative approach.As founder of the PRIMAL PLAY methodology he makes activity fun, effective and engaging while getting individuals healthier, fitter and stronger in the process. He specialises in working with children from 4 to 94 - fitness for those who hate to exercise - as well as for those who love it but relish a new challenge.

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