Smash The Fat header image

Smash The Fat

Interviews with health & fitness experts from around the world to help you slim down, tone up and feel great! Visit for more than the podcast : )

141 Optmising Performance Through The Paleo Diet with Jonas Bergqvist

Posted by smashthefat on December 9th, 2015

Jonas Bergqvist is Sweden’s main Paleo educator and consultant. He has educated 700 nutrition counsellors in the Paleo field since 2008 (Sweden’s only Paleo nutrition programme) and has had hundreds of nutrition consultations with both recreational and elite athletes since 2005. The area of his expertise is evolutionary and functional medicine.
Join the discussion on the blog @
Website -

Twitter -
Just want the audio? Subscribe to our podcast @ or
Visit to get more FREE workouts, recipes, headlines and interviews with health and fitness experts from around the world... obtain and maintain a healthy lifestyle by reading Sam's book, Slimology @ 
Share | Download(Loading)