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Smash The Fat

Interviews with health & fitness experts from around the world to help you slim down, tone up and feel great! Visit for more than the podcast : )

098 Man v Fat: The Weight Loss Manual with Andrew Shanahan

Posted by smashthefat on January 5th, 2015

From his work writing about food for The Guardian and being named one of the country's best restaurant critics by the Independent on Sunday weight has always been an issue. The recent experience of losing a lot of weight left him stunned about how little help is directed at men who are dieting. Consequently, his new project - - has been launched to help normal blokes who simply want to win their own battle with fat. Launched after a successful crowd funding campaign which drew support from Jamie Oliver amongst others, Man V Fat seeks to inspire, motivate and educate men. His hobbies include writing in the third person and ruthless self-aggrandisement.
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