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Smash The Fat

Interviews with health & fitness experts from around the world to help you slim down, tone up and feel great! Visit for more than the podcast : )

090 Sugar Addiction with Karen Thomson

Posted by smashthefat on November 3rd, 2014

Karen Thomson is the founder of the Harmony Eating & Lifestyle Program (HELP), the world’s first inpatient programme treating carbohydrate and sugar as an addiction. This programme is run in conjunction with Prof. Tim Noakes and the Harmony Addictions Clinic. Karen also sits on the panel of experts for Australian sugar crusader Sarah Wilson’s online program, I Quit Sugar. Karen has been interviewed for various television health programmes such as Dr Michael Mol and Doctor’s Orders. She has also been featured in articles relating to sugar addiction in Cosmopolitan, YOU Magazine, Women’s Health and Sarie.
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