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Smash The Fat

Interviews with health & fitness experts from around the world to help you slim down, tone up and feel great! Visit for more than the podcast : )

088 Why Dietary Fat Is Making A Comeback with Sam Feltham at Health Unplugged 2014

Posted by smashthefat on October 26th, 2014

A look at Sam's self-experiments and how they reflect the past 15 years of research in nutrition showing that dietary fat probably doesn’t cause heart disease or make us fat and is quite possibly the most important nutrient we need for good health.
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