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Smash The Fat

Interviews with health & fitness experts from around the world to help you slim down, tone up and feel great! Visit for more than the podcast : )

075 How To Eat & Train Like A Fitness Model with Alan & Naomi Carson

Posted by smashthefat on September 1st, 2014

Alan is a personal trainer and body transformation coach, offering 1:1 services and online programmes. He competes in physique competitions and offers contest prep coaching. Alan is passionate about health, fitness, nutrition, mindset and music.

Naomi is a graphic designer and illustrator. She works mostly from home, as well as undertaking occasional contract work for large companies assisting them with their design projects. Her favourite design projects are food industry based – in particular, packaging and recipe books. She also runs Fitpro Recipes with her husband Alan, providing bespoke, branded recipe books and meal plans to fitness professionals around the world. Naomi is passionate about health, cooking, gardening and is greatly inspired by nature.
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