Smash The Fat header image

Smash The Fat

Interviews with health & fitness experts from around the world to help you slim down, tone up and feel great! Visit www.SmashTheFat.com/blog for more than the podcast : )

048 Debunking Saturated Fat & Cholesterol with Dr. John Briffa (Nov 2011)

Posted by smashthefat on May 30th, 2014

00:0000:00
Dr. John Briffa is a practising doctor, author and international speaker. He is prize-winning graduate of University College London School of Medicine, where he also gained a BSc degree in Biomedical Sciences. Dr Briffa is a leading authority on the impact of nutrition and other lifestyle factors on health and illness. He is dedicated to providing individuals with information and advice they can use to take control of their health and optimise their energy and vitality.
Dr Briffa is a former columnist for the Daily Mail and the Observer, and former contributing editor for Men’s Health magazine. He has contributed to over 50 newspaper and magazine titles internationally, and is a previous recipient of the Health Journalist of the Year award in the UK.
Website - www.DrBriffa.com

Twitter - www.twitter.com/DrBriffa

Facebook - www.facebook.com/DrJohnBriffa

Buy His Latest Book, Escape The Diet Trap - www.SmashTheFat.com/Escape

Visit www.SmashTheFat.com/blog to get more FREE workouts, recipes, headlines and interviews with health and fitness experts from around the world...

...plus start a low carb high fat diet by downloading The Lifestyle Diary for free @ www.SmashTheFat.com/lifestyle :)
Share | Download(Loading)