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Smash The Fat

Interviews with health & fitness experts from around the world to help you slim down, tone up and feel great! Visit www.SmashTheFat.com/blog for more than the podcast : )

032 Cereal Killers with Donal O’Neil

Posted by smashthefat on March 3rd, 2014

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Ex-athlete turned documentary filmmaker Donal O’Neill spent the past 3 years trying to understand how his Father, a trim ex-sportsman whose only vice was one cigar a month and pruning bushes, could have a heart attack? Also, how his younger brother, a sporting icon, can develop type 2 diabetes? Donal has learnt that we have been mislead and that everything we thought we knew about nutrition was pretty much wrong.

Cereal Killers is a feature length documentary about one man’s attempt to hack his genes and drop dead healthy by turning the food pyramid on its head. Donal ditches wheat and sugar in a food plan consisting of 70% fat – under the guidance of legendary South African Sports Scientist Prof. Tim Noakes.
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www.SmashTheFat.com/CerealKillers

Website
www.CerealKillersMovie.com

Twitter
twitter.com/CerealKillers13

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