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Smash The Fat

Interviews with health & fitness experts from around the world to help you slim down, tone up and feel great! Visit www.SmashTheFat.com/blog for more than the podcast : )

020 Challenging Nutritional Beliefs with Professor Tim Noakes

Posted in Uncategorized, low carb, ketogenic diet, sugar, calories, diet, saturated fat, cholesterol by smashthefat on June 20th, 2013

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Professor Timothy David Noakes is a South African professor of exercise and sports science at the University of Cape Town. He has run more than 70 marathons and ultra-marathons, and is the author of the running book Lore of Running.

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Just want the audio? Subscribe to our podcast @ www.SmashTheFat.com/iTunes or SmashTheFat.PodBean.com
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Visit www.SmashTheFat.com/blog to get more FREE workouts, recipes, headlines and interviews with health and fitness experts from around the world...

...plus start a low carb high fat diet by downloading The Lifestyle Diary for free @ www.SmashTheFat.com/lifestyle :)

019 Smarter Science of Slim with Jonathan Bailor

Posted in Uncategorized by smashthefat on June 6th, 2013

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Just want the audio? Subscribe to our podcast @ www.SmashTheFat.com/iTunes or SmashTheFat.PodBean.com
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Visit www.SmashTheFat.com/blog to get more FREE workouts, recipes, headlines and interviews with health and fitness experts from around the world...

...plus start a low carb high fat diet by downloading The Lifestyle Diary for free @ www.SmashTheFat.com/lifestyle :)

018 iTalk FM Interview On Sam’s 5,000 Calorie Self-Experiments

Posted in Uncategorized, calories by smashthefat on June 5th, 2013

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Sam Feltham explains why he is doing a 21 day 5,000 calorie challenge to www.iTalkFM.com with Pippa Jones!

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Just want the audio? Subscribe to our podcast @ www.SmashTheFat.com/iTunes or SmashTheFat.PodBean.com
----
Visit www.SmashTheFat.com/blog to get more FREE workouts, recipes, headlines and interviews with health and fitness experts from around the world...

...plus start a low carb high fat diet by downloading The Lifestyle Diary for free @ www.SmashTheFat.com/lifestyle :)

017 Big Fat Lies with Tom Naughton

Posted in Uncategorized by smashthefat on June 5th, 2013

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Tom Naughton is a stand up comedian turned documentary film maker of Fat Head: You’ve been fed a load of bologna. Tom has a talent for seeing through bad science, educating people on what good science is and making it funny!

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Just want the audio? Subscribe to our podcast @ www.SmashTheFat.com/iTunes or SmashTheFat.PodBean.com
----
Visit www.SmashTheFat.com/blog to get more FREE workouts, recipes, headlines and interviews with health and fitness experts from around the world...

...plus start a low carb high fat diet by downloading The Lifestyle Diary for free @ www.SmashTheFat.com/lifestyle :)

016 How To Make Health Funny with Dr Dan French & Friends

Posted in Uncategorized by smashthefat on June 5th, 2013

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Just want the audio? Subscribe to our podcast @ www.SmashTheFat.com/iTunes or SmashTheFat.PodBean.com
----
Visit www.SmashTheFat.com/blog to get more FREE workouts, recipes, headlines and interviews with health and fitness experts from around the world...

...plus start a low carb high fat diet by downloading The Lifestyle Diary for free @ www.SmashTheFat.com/lifestyle :)

015 Practical Life Changing Advice with Oliver Selway

Posted in Uncategorized by smashthefat on June 5th, 2013

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Just want the audio? Subscribe to our podcast @ www.SmashTheFat.com/iTunes or SmashTheFat.PodBean.com
----
Visit www.SmashTheFat.com/blog to get more FREE workouts, recipes, headlines and interviews with health and fitness experts from around the world...

...plus start a low carb high fat diet by downloading The Lifestyle Diary for free @ www.SmashTheFat.com/lifestyle :)

014 How Sugar Is Killing Us… Slowly But Surely with Dr Aseem Malhotra

Posted in Uncategorized by smashthefat on May 16th, 2013

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Cardiologist and writer Dr. Aseem Malhotra breaks down how the over consumption of sugar is the reason we have an obesity epidemic and metabolic syndrome.

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Just want the audio? Subscribe to our podcast @ www.SmashTheFat.com/iTunes or SmashTheFat.PodBean.com
----
Visit www.SmashTheFat.com/blog to get more FREE workouts, recipes, headlines and interviews with health and fitness experts from around the world...

...plus start a low carb high fat diet by downloading The Lifestyle Diary for free @ www.SmashTheFat.com/lifestyle :)

013 How To Keep The Weight Off Forever with Pete Cohen

Posted in Uncategorized by smashthefat on May 16th, 2013

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Just want the audio? Subscribe to our podcast @ www.SmashTheFat.com/iTunes or SmashTheFat.PodBean.com
----
Visit www.SmashTheFat.com/blog to get more FREE workouts, recipes, headlines and interviews with health and fitness experts from around the world...

...plus start a low carb high fat diet by downloading The Lifestyle Diary for free @ www.SmashTheFat.com/lifestyle :)

012 Fat Loss For Busy Women with Charlotte Ord

Posted in Uncategorized by smashthefat on May 16th, 2013

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Just want the audio? Subscribe to our podcast @ www.SmashTheFat.com/iTunes or SmashTheFat.PodBean.com
----
Visit www.SmashTheFat.com/blog to get more FREE workouts, recipes, headlines and interviews with health and fitness experts from around the world...

...plus start a low carb high fat diet by downloading The Lifestyle Diary for free @ www.SmashTheFat.com/lifestyle :)

011 The Obesity Epidemic with Zoe Harcombe

Posted in Uncategorized by smashthefat on May 16th, 2013

00:0000:00
Just want the audio? Subscribe to our podcast @ www.SmashTheFat.com/iTunes or SmashTheFat.PodBean.com
----
Visit www.SmashTheFat.com/blog to get more FREE workouts, recipes, headlines and interviews with health and fitness experts from around the world...

...plus start a low carb high fat diet by downloading The Lifestyle Diary for free @ www.SmashTheFat.com/lifestyle :)

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