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Smash The Fat

Interviews with health & fitness experts from around the world to help you slim down, tone up and feel great! Visit www.SmashTheFat.com/blog for more than the podcast : )

133 [Updated Audio] The Relatively Simple Science of Slimming at Newcastle University Medical School

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Author of the Amazon best-seller Slimology, Sam Feltham, presents the evidence for low carb high fat diets in the treatment of slimming down, toning up and feeling great at Newcastle University's Medical School!

Buy the book worldwide on Amazon @ http://www.SmashTheFat.com/slimology or claim your free 12 week action plan @ http://www.SchoolOfSlimology.com 
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Download the presentation PDF @ http://smashthefat.com/wp-content/uploads/2015/10/The-Relatively-Simple-Science-Of-Slimming-NSEMS.pdf
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Website & Blog - http://www.Slimology.tv

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Facebook - https://www.facebook.com/SmashTheFat

Twitter - https://twitter.com/SamFeltham

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YouTube - https://www.YouTube.com/SmashTheFat
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Visit http://www.SmashTheFat.com/blog to get more FREE workouts, recipes, headlines and interviews with health and fitness experts from around the world...

...plus start a low carb high fat diet by downloading The Lifestyle Diary for free @ http://www.SmashTheFat.com/lifestyle

100 The World Turned Upside Down with Prof. Richard Feinman

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Richard David Feinman is Professor of Cell Biology (Biochemistry) at the State University of New York (SUNY) Downstate Medical Center in Brooklyn, New York. Dr. Feinman’s original area of research was in protein chemistry and enzyme mechanism, particularly in blood coagulation and related processes. Dr. Feinman has worked in several scientific areas including animal behavior and he has had a previous life in the visual arts. His friends consider him a polymath but he has made peace with the term dilettante. His current interest is in nutrition and metabolism, specifically in the area of diet composition and energy balance. Work in this area is stimulated by, and continues to influence, his teaching in the Medical School where he has been a pioneer in incorporating nutrition into the biochemistry curriculum. Dr. Feinman is the founder and former co-Editor-In-Chief (2004-2009) of the journal, Nutrition&Metabolism. Dr. Feinman received his BA from the University of Rochester and he holds a PhD in chemistry from the University of Oregon.
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Join the discussion on the blog @ http://live.smashthefat.com/the-world-turned-upside-down/
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Website & Blog - http://www.FeinmanTheOther.com

Prof. Feinman's Research Publications On PubMed - http://www.ncbi.nlm.nih.gov/pubmed/

Twitter - http://www.twitter.com/DrFeinman

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Visit http://www.SmashTheFat.com/blog to get more FREE workouts, recipes, headlines and interviews with health and fitness experts from around the world...

...plus start a low carb high fat diet by downloading The Lifestyle Diary for free @ http://www.SmashTheFat.com/lifestyle

083 Sugar: The Bitter Truth with Prof. Robert Lustig

Posted in health, fitness, fat loss, low carb, diabetes, sugar, calories, diet, heart disease, stress, Type 1 Diabetes by smashthefat on October 13th, 2014

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A native of Brooklyn, NY, Dr. Lustig went to Stuyvesant H.S. in Manhattan, graduated from MIT in 1976, and received his M.D. from Cornell University Medical College in 1980. He completed his pediatric residency at St. Louis Children’s Hospital in 1983, and his clinical fellowship at UCSF in 1984. From there, he spent six years as a post-doctoral fellow and research associate in neuroendocrinology at The Rockefeller University. He has been a faculty member at the University of Wisconsin-Madison, and the University of Tennessee, Memphis. Dr. Lustig has authored 85 peer-reviewed articles and 30 reviews. He has mentored 20 pediatric endocrine fellows, and trained numerous other allied health professionals. He provides endocrinologic support to several protocols of the Children’s Oncology Group. He is the former Chairman of the Ad hoc Obesity Task Force of the Lawson Wilkins Pediatric Endocrine Society, a member of the Pediatric Obesity Practice Guidelines Subcommittee of The Endocrine Society, a member of the Obesity Task Force of the Endocrine Society, a member of the Pediatric Obesity Devices Committee of the U.S. Food and Drug Administration, and a member of the Steering Committee of the International Endocrine Alliance to Combat Obesity. He also consults for several childhood obesity advocacy groups.
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Website - http://www.ResponsibleFoods.org

Facebook - http://www.facebook.com/DrRobertLustig

Twitter - http://twitter.com/RobertLustigMD

Academic Profile - http://profiles.ucsf.edu/robert.lustig

Published Research - http://www.ncbi.nlm.nih.gov/pubmed/?term=Robert+H+Lustig

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Visit http://www.SmashTheFat.com/blog to get more FREE workouts, recipes, headlines and interviews with health and fitness experts from around the world...

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074 Low Carb For Type 1 Diabetes with Dr. Keith Runyan MD

Posted in health, low carb, diabetes, ketogenic diet, sugar, paleo, sport, diet, running, marathon, stress, Type 1 Diabetes by smashthefat on August 25th, 2014

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Dr. Runyan is a physician in private practice in St. Petersburg, Florida, who specializes in internal medicine, nephrology, and obesity medicine. He practised emergency medicine for ten years before starting his private practice in 2001. In 1998, he developed type 1 diabetes at the age of thirty-eight. Although, his diabetes was fairly well controlled with intensive insulin therapy, he was plagued with frequent hypoglycemic episodes. In 2011, while training for an Ironman-distance triathlon, Dr. Runyan was looking for a better way to treat his diabetes and perform endurance exercise, and he decided to give the low-carb, high-fat, ketogenic diet a try. In February 2012, he began the diet for the treatment of is diabetes and learned that this diet was also effective for the treatment of numerous other conditions, including obesity. He added obesity medicine to his practice and became board-certified in obesity medicine in December 2012. Dr. Runyan completed an Ironman-distance triathlon on October 20, 2012, in a state of nutritional ketosis and feeling great.
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Website - www.DrKRunyan.com

Twitter - www.twitter.com/KeithRunyanMD

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Just want the audio? Subscribe to our podcast @ www.SmashTheFat.com/iTunes or SmashTheFat.PodBean.com
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Visit www.SmashTheFat.com/blog to get more FREE workouts, recipes, headlines and interviews with health and fitness experts from around the world...

...plus start a low carb high fat diet by downloading The Lifestyle Diary for free @ www.SmashTheFat.com/lifestyle