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Smash The Fat

Interviews with health & fitness experts from around the world to help you slim down, tone up and feel great! Visit www.SmashTheFat.com/blog for more than the podcast : )

065 Stress…The Weight Loss Killer with Dr. Adam Nally

Posted in health, fat loss, low carb, sugar, hypnotherapy, stress, meditation by smashthefat on July 23rd, 2014

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Dr. Nally is a board certified family physician and a board certified medical bariatrician ("a fat doctor") with a private practice in Arizona and loves it. He is a member of, and completed an advanced curriculum fellowship through, the American Society of Bariatric Physicians. As well as being a member of the American Osteopathic Association (AOA), American College of Osteopathic Family Physicians (ACOFP) and the Arizona Osteopathic Medical Association (AOMA). He currently serves as the President of the AOMA (April 2014-April 2015).
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Website & Blog - www.DocMuscles.com

Twitter - www.twitter.com/DocMuscles

Facebook - www.facebook.com/pages/Nally-Family-Practice/422156947891231

Practice Website - www.NallyFamilyPractice.com
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Visit www.SmashTheFat.com/blog to get more FREE workouts, recipes, headlines and interviews with health and fitness experts from around the world...

...plus start a low carb high fat diet by downloading The Lifestyle Diary for free @ www.SmashTheFat.com/lifestyle :)

056 Hypnotherapy For Weight Loss with Julie Mann

Posted in hypnotherapy by smashthefat on June 30th, 2014

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What Julie loves doing is making a difference to people. Her background is as a professional actress and voice over artist and these days she does improvised role-play work. Julie uses her acting and life skills to recreate realistic scenarios that allow people to learn from their experience in a facilitated environment so that they can be effective when dealing with the 'real thing'. Julie trained as a Hypnotherapist/EFT Practitioner & Life Coach after experiencing panic attacks and enjoys working with individuals and groups to promote change and personal growth. She never wanted to have to fit her life around her work, so now, thanks to her award winning online health & wellness company, she works the hours she wants, so that she can do the things that are important to her like spending time with her daughter. Also, Julie's aim is to fund a school in Africa.

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Website & Blog - www.HabitFixer.com

Buy The 'You Can Lose Weight MP3' Here - www.SmashTheFat.com/Hypno

Twitter - www.twitter.com/HabitFixer

Facebook - www.facebook.com/HabitFixer

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Visit www.SmashTheFat.com/blog to get more FREE workouts, recipes, headlines and interviews with health and fitness experts from around the world...


...plus start a low carb high fat diet by downloading The Lifestyle Diary for free @ www.SmashTheFat.com/lifestyle :)