Smash The Fat header image

Smash The Fat

Interviews with health & fitness experts from around the world to help you slim down, tone up and feel great! Visit www.SmashTheFat.com/blog for more than the podcast : )

136 Comparing Low-Carbohydrate and Low-Fat Diets with Dr. Jonathan Sackner-Bernstein

00:0000:00
Dr. Jonathan Sackner-Bernstein’s career as an academic cardiologist led to international recognition in the clinical research and regulatory communities. After serving as a consultant to the FDA's Center for Drugs and Center for Devices, Jonathan was recruited to a senior role within the Agency. As associate center director in the Center for Devices, Jonathan led the launch of both safety and innovation programs and the FDA’s Entrepreneurs-in-Residence program (the first to be co-sponsored by the White House). Jonathan recently founded a novel medical device company, SRD Med, LLC.
-----
Join the discussion on the blog @ http://live.SmashTheFat.com/comparing-low-carbohydrate-and-low-fat-diets/
-----
Website - http://www.jsbmd.com/

Meta-Analysis - http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0139817

Twitter https://www.twitter.com/jsbmd

LinkedIn - https://www.linkedin.com/in/jonathansb
------
Just want the audio? Subscribe to our podcast @ http://www.SmashTheFat.com/iTunes or http://SmashTheFat.PodBean.com
-----
Visit http://www.SmashTheFat.com/blog to get more FREE workouts, recipes, headlines and interviews with health and fitness experts from around the world...

...plus obtain and maintain a healthy lifestyle by reading Sam's book, Slimology @ http://www.SmashTheFat.com/Slimology

133 [Updated Audio] The Relatively Simple Science of Slimming at Newcastle University Medical School

00:0000:00
Author of the Amazon best-seller Slimology, Sam Feltham, presents the evidence for low carb high fat diets in the treatment of slimming down, toning up and feeling great at Newcastle University's Medical School!

Buy the book worldwide on Amazon @ http://www.SmashTheFat.com/slimology or claim your free 12 week action plan @ http://www.SchoolOfSlimology.com 
----
Download the presentation PDF @ http://smashthefat.com/wp-content/uploads/2015/10/The-Relatively-Simple-Science-Of-Slimming-NSEMS.pdf
----
Website & Blog - http://www.Slimology.tv

Buy The Book - http://www.SmashTheFat.com/slimology

Free 12 Week Action Plan - http://www.SchoolOfSlimology.com

Facebook - https://www.facebook.com/SmashTheFat

Twitter - https://twitter.com/SamFeltham

Google + - https://plus.google.com/u/0/b/108117949191039111486/+SmashTheFat/

YouTube - https://www.YouTube.com/SmashTheFat
----
Just want the audio? Subscribe to our podcast @ http://www.SmashTheFat.com/iTunes or http://SmashTheFat.PodBean.com
----
Visit http://www.SmashTheFat.com/blog to get more FREE workouts, recipes, headlines and interviews with health and fitness experts from around the world...

...plus start a low carb high fat diet by downloading The Lifestyle Diary for free @ http://www.SmashTheFat.com/lifestyle

130 Adapt Your Life with Dr. Eric Westman

00:0000:00
Dr. Westman is the co-founder of Adapt Your Life, associate professor of medicine, the director of the Duke Lifestyle Medicine Clinic, and former Director of the Duke Center for Smoking Cessation. Dr. Westman is also board certified in internal medicine and obesity medicine, and has a masters degree in clinical research. His clinical research and clinical care relate to lifestyle treatments for obesity, diabetes, and tobacco dependence, and has over 90 peer-reviewed publications. He is currently the president of the American Society of Bariatric Physicians, and a fellow of the Obesity Society and the Society of General Internal Medicine.
-----
Join the discussion on the blog @ http://live.SmashTheFat.com/adapt-your-life/
-----
Website - http://www.AdaptYourLife.com

Twitter - http://www.twitter.com/DrEricWestman
 - http://www.twitter.com/LowCarbAdapt

Facebook - http://www.facebook.com/AdaptYourLife

Buy Keto Clarity via Amazon US - http://www.SmashTheFat.com/KetoUS

Buy Keto Clarity via Amazon UK - http://www.SmashTheFat.com/KetoUK
------
Just want the audio? Subscribe to our podcast @ http://www.SmashTheFat.com/iTunes or http://SmashTheFat.PodBean.com
-----
Visit http://www.SmashTheFat.com/blog to get more FREE workouts, recipes, headlines and interviews with health and fitness experts from around the world...

...plus obtain and maintain a healthy lifestyle by reading Sam's book, Slimology @ http://www.SmashTheFat.com/Slimology :)

129 The Real Meal Revolution with Jonno Proudfoot

Posted in health, fat loss, diabetes, ketogenic diet, sugar, diet, heart disease, lchf, banting by smashthefat on July 30th, 2015

00:0000:00
Passionate food eater. Wine drinker. Entrepreneur. Co-author and marketing mastermind behind The Real Meal Revolution, Jonno has had a burning passion for healthy eating and business since he started his own catering company when he was 20. Since his early twenties, Jonno studied accounting, marketed wine, managed big business finance and is now one of South Africa’s best-selling cookery authors in history. Also an adventure seeker, in 2014 Jonno and his mate Thane Williams swam 459km between Mozambique and Madagascar to raise over R1,000,000 in free surgery for children born with cleft lips. Jonno and his wife Kate have just had a baby girl. Inspired by baby Imogen, Jonno and Prof. Tim Noake’s are working on a book due out in 2016 called Raising Superheroes and tackles the global childhood obesity epidemic.
-----
Join the discussion on the blog @ http://live.SmashTheFat.com/the-real-meal-revolution/
-----
Website - http://www.RealMealRevolution.com

Facebook - https://www.facebook.com/TimNoakesRevolution

Twitter - https://twitter.com/Real_Meals https://twitter.com/JonnoProudfoot

Buy The Real Meal Revolution via Amazon UK - http://www.SmashTheFat.com/RMRUK

Buy The Real Meal Revolution via Amazon US - http://www.SmashTheFat.com/RMRUS

Download The Bant App via Android - https://play.google.com/store/apps/details?id=com.realmealrevolution.bant
------
Just want the audio? Subscribe to our podcast @ http://www.SmashTheFat.com/iTunes or http://SmashTheFat.PodBean.com
-----
Visit http://www.SmashTheFat.com/blog to get more FREE workouts, recipes, headlines and interviews with health and fitness experts from around the world...

...plus obtain and maintain a healthy lifestyle by reading Sam's book, Slimology @ http://www.SmashTheFat.com/Slimology