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Smash The Fat

Interviews with health & fitness experts from around the world to help you slim down, tone up and feel great! Visit www.SmashTheFat.com/blog for more than the podcast : )

025 ‪Paleo Cooking with Keris Marsden & Matt Whitmore‬

Posted in Uncategorized by smashthefat on September 12th, 2013

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Keris Marsden and Matt Whitmore, authors of The Paleo Primer, chat about paleo cooking from Meals In Minutes to Cheats Of Champions :)

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twitter.com/FitterLondon
www.SmashTheFat.com/PaleoUK
www.SmashTheFat.com/PaleoUS
www.FitterLondon.co.uk
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Just want the audio? Subscribe to our podcast @ www.SmashTheFat.com/iTunes or SmashTheFat.PodBean.com
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Visit www.SmashTheFat.com/blog to get more FREE workouts, recipes, headlines and interviews with health and fitness experts from around the world...

...plus start a low carb high fat diet by downloading The Lifestyle Diary for free @ www.SmashTheFat.com/lifestyle :)

024 ‪Escape From Calorie-gate with Adam Kosloff‬

Posted in Uncategorized by smashthefat on September 12th, 2013

00:0000:00

Health Blogger & Yale University Educated Author Adam Kosloff chats to us about how to Escape From Calorie-gate :)

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twitter.com/NoCarbsGo
www.caloriegate.com
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Just want the audio? Subscribe to our podcast @ www.SmashTheFat.com/iTunes or SmashTheFat.PodBean.com
----
Visit www.SmashTheFat.com/blog to get more FREE workouts, recipes, headlines and interviews with health and fitness experts from around the world...

...plus start a low carb high fat diet by downloading The Lifestyle Diary for free @ www.SmashTheFat.com/lifestyle :)

023 ‪Health In The Workplace with Professor Grant Schofield‬

Posted in Uncategorized by smashthefat on September 12th, 2013

00:0000:00

Professor of Public Health at Auckland University of Technology, Gant Schofield talks about his 5 brain rules of health and well being in the workplace, along with his upcoming research into high fat diets :)

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twitter.com/GrantsNZ
The Science of Human Potential, www.ProfGrant.com
Bulk Up: The Real Blokes Guide to Getting Healthy And Living Longer, www.SmashTheFat.com/BuckUp
----
Just want the audio? Subscribe to our podcast @ www.SmashTheFat.com/iTunes or SmashTheFat.PodBean.com
----
Visit www.SmashTheFat.com/blog to get more FREE workouts, recipes, headlines and interviews with health and fitness experts from around the world...

...plus start a low carb high fat diet by downloading The Lifestyle Diary for free @ www.SmashTheFat.com/lifestyle :)