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Smash The Fat

Interviews with health & fitness experts from around the world to help you slim down, tone up and feel great! Visit www.SmashTheFat.com/blog for more than the podcast : )

004 How To Crack Your Cravings With Carey Mann

Posted in Uncategorized by smashthefat on May 16th, 2013

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Just want the audio? Subscribe to our podcast @ www.SmashTheFat.com/iTunes or SmashTheFat.PodBean.com
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Visit www.SmashTheFat.com/blog to get more FREE workouts, recipes, headlines and interviews with health and fitness experts from around the world...

...plus start a low carb high fat diet by downloading The Lifestyle Diary for free @ www.SmashTheFat.com/lifestyle :)

003 Is Fasting A Fad with Brad Pilon

Posted in Uncategorized by smashthefat on May 16th, 2013

00:0000:00
Just want the audio? Subscribe to our podcast @ www.SmashTheFat.com/iTunes or SmashTheFat.PodBean.com
----
Visit www.SmashTheFat.com/blog to get more FREE workouts, recipes, headlines and interviews with health and fitness experts from around the world...

...plus start a low carb high fat diet by downloading The Lifestyle Diary for free @ www.SmashTheFat.com/lifestyle :)

002 Overcoming Adversity! with Paralympian Gold Medallist, David Smith

Posted in Uncategorized by smashthefat on May 16th, 2013

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After being born with talipes equinovarus, often referred to as clubfoot, David has competed all over the world as an athlete in karate, bobsleigh and rowing as well as coaching 3 national teams; alpine skiing, Nordic skiing, and GB ski cross. In May 2010 David under went a routine MRI scan on my neck for and injury which would ultimately change his life. The scan showed a vascular tumour which was about the size of a tennis ball growing in his cervical spine. A very rare condition affecting one in five million people and if not removed would result in full paralysis of the body. The surgery left him temporarily paralysed, an issue that was later determined to be the result of a blood clot. David has overcame all of this adversity and more to become a Paralympian Gold Medallist at London 2012 for adaptive rowing.

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www.DavidAndrewSmith.net
www.Twitter.com/DSmithAviemore
www.360cc.co.uk
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Just want the audio? Subscribe to our podcast @ www.SmashTheFat.com/iTunes or SmashTheFat.PodBean.com
----
Visit www.SmashTheFat.com/blog to get more FREE workouts, recipes, headlines and interviews with health and fitness experts from around the world...

...plus start a low carb high fat diet by downloading The Lifestyle Diary for free @ www.SmashTheFat.com/lifestyle :)

001 How To Lose 12 Stones and 12 Pounds In 6 Months with Kevin McLernon

Posted in Uncategorized by smashthefat on May 16th, 2013

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Kevin was the heaviest man ever to take part in The Biggest Loser, losing 40% of his body weight in 24 weeks, Kevin now speaks to audiences in many different sectors and asks what it is that is holding them back from being the best they can be and how they can commit right now!

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www.KevinMclernon.com

www.WeightLossChamp.co.uk

www.Twitter.com/kevinmclernon
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Just want the audio? Subscribe to our podcast @ www.SmashTheFat.com/iTunes or SmashTheFat.PodBean.com
----
Visit www.SmashTheFat.com/blog to get more FREE workouts, recipes, headlines and interviews with health and fitness experts from around the world...

...plus start a low carb high fat diet by downloading The Lifestyle Diary for free @ www.SmashTheFat.com/lifestyle :)

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